Why Head Position Plays a Major Role in Neck Pain Relief Arroyo Grande

The head weighs several pounds and relies on the neck for support. When the head shifts forward, the neck absorbs added strain. This can increase muscle tension and joint stress.

Poor head positioning often develops gradually. Screen use and prolonged sitting commonly contribute. Chiropractic care helps address these mechanical stresses.

Head position may influence neck pain through:

• Increased joint loading – Forward head posture adds stress to cervical joints. This may limit motion.
• Muscle fatigue – Neck muscles must work harder to hold the head upright. This can cause soreness.
• Reduced spinal balance – Poor alignment disrupts movement efficiency. This may worsen discomfort.

Neck pain relief Arroyo Grande care focuses on improving cervical balance.

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