Forward head posture shifts the skull's weight ahead of the spine, forcing the neck muscles into sustained compensation. Hours spent leaning toward a screen or looking down at a phone load the upper cervical spine in a way it was not built to sustain. The posture itself becomes a trigger that no medication can outrun.
Dr. Bronstein pairs in-office spinal correction with practical guidance on workstation setup and daily habits. Headache and migraine relief in Arroyo Grande lasts longer when the correction is supported by changes in the patterns that caused the problem.
