How Movement Imbalances Contribute to Back Pain Relief Arroyo Grande

The spine depends on balanced movement from side to side. When one area moves less, another area often compensates. This imbalance can increase strain and discomfort.

Uneven movement may also affect muscle coordination. Some muscles overwork while others weaken. Chiropractic care helps restore more even spinal motion.

Movement imbalances may involve:

• Restricted joint motion – Limited movement in one segment increases stress elsewhere. This often contributes to stiffness.
• Asymmetrical muscle activity – Muscles may tighten unevenly to protect the spine. This can increase fatigue.
• Altered movement patterns – Compensation changes how the body moves. This may worsen discomfort over time.

Back pain relief Arroyo Grande care focuses on restoring balanced spinal motion.

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