Apologies for the late post this week folks, but I guarantee you it will be worth it. This week I had the honor and privilege of sharing the cast with Dr Jay Warren, a new friend who practices in the integrated CAP Wellness Center in San Diego CA. Dr Jay is a wealth of experience and knowledge and I know you will love hearing what he has to say. This special episode serves as a crossover to Dr Jay’s own podcast episode #108: Restoring Our Children’s Health Naturally.
Biography: Dr. Jay Warren has dedicated his career to helping people live happy and healthy lives. Born and raised in Southern California, he got his undergraduate degree in Biology from UC San Diego before attending Life Chiropractic College West and graduating Summa Cum Laude in March 2000. In his first year as a chiropractor, Dr. Jay helped run a busy, bilingual clinic in Costa Rica, which grounded him in his family wellness oriented style of practice. He then returned to San Diego, CA in 2001 where he opened the Warren Family Wellness Center and is happy to be celebrating his 15th year of practice. Dr. Jay has served as a health & wellness advisor and writer for numerous health-oriented websites. He has written and produced his own series of self-guided visualizations called “Healing from Within” and has also authored the “Being Well Lifestyle Program” which is a comprehensive, self-guided, healthy lifestyle makeover program. Dr. Jay is currently working on a new online course for pregnant women called “Connecting with Baby in Pregnancy” that will be released soon. Dr. Jay continues to work with pregnant women, infants, children and parents on a daily basis. He is the family wellness chiropractor and Wellness Care Coordinator at the Cap Wellness Center in San Diego, CA. He is a member ofAPPPAH (the Association or Pre and Perinatal Psychology and Health), the ICPA and is certified in the Webster Technique. Dr. Jay is also the host of the weekly podcast “Healthy Births, Happy Babies”, where he talks to experts in the natural birth and holistic parenting field. He also likes to enjoy an active lifestyle as a surfer, a yogi and a volleyball player – although he’s becoming more of a runner now that his son, Niko, is 4 years old.
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